Epilepsy: Start with your relationship with yourself

relationship-with-yourself

Family dynamics dictate the acceptance of epilepsy. Up-to-date information about social interactions plus the side effects of medication, including depression, anxiety, and low self-esteem, need a full understanding plus strategies to implement ongoing growth. 

The first strategy needed for a successful relationship is with yourself. I am acutely aware that without a personal acceptance that epilepsy is part of my life, then every interpersonal connection would have failed. 

My first step for personal change was the hardest. I had to accept that my life as I knew it had changed forever. 

The second step was to comprehend the fear. 

Contact me for the strategies that I use to deal with fear.